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The Journal
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Active lifestyle + exercise
Biology + disease
Mothers + baby
Nutrition
Recipes
Social + mental health
Vitamins + supplements
6 lifestyle choice to help prevent cancer
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Why exercising into your older years is important
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Lifestyle and Nutritional Preparation for expecting parents
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Is exercise safe during pregnancy?
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Evidence shows beetroot juice can enhance athletic performance
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"I'm young and active - surely I get enough vitamin D?"
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Can you be healthy with a high BMI?
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Walking can prevent cardiovascular disease
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